Clary Sage may help people cope with sudden emotional changes and calm muscle spasms —Ideal to aid in relieving menstrual cramps.
Botanic Name: Salvia sclarea L.
Family: Labiatae
Part Used: Leaves and Flowers
Extraction: Steam distillation
Evaporation Rate: –
Odour Intensity: Medium (5)
Note: Top-Middle
Aroma: Sweet, fruity, floral and slightly herbal
Origin: France
- MNE Essential Oils are supplied in quality blue glass bottles with tamper-proof caps and droppers.
Ingredients
Essential Oils
100% Clary Sage (Salvia sclarea L.)
Main Constituents
- Linalyl Acetate
- Linalool
- B-Caryophyllene
How To Use
According to Health Canada (Table 2. Aromatherapy Essential Oils Uses or Purposes), Salvia sclarea is used in Aromatherapy:
Topical Only
- To help relieve joint/muscle pain associated with sprain/strain/rheumatoid arthritis
Topical/Inhalation
- As a nervine/calmative.
- To help relieve headaches.
- As a carminative/antispasmodic for symptomatic relief of digestive discomfort.
- To help relieve colds/cough.
Directions For Use: Not for oral use. Avoid contact with eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil.
Topical: Do not use the product undiluted. Mix 1-10 drops of Clary Sage Essential Oil in 10 ml of Carrier Oil before applying it to the skin. Apply as a body massage once daily. Massage into the skin until the solution vanishes.
Inhalation: Add 3 – 12 drops of undiluted product to a bowl of steaming water/facial steamer. Inhale slowly and deeply for 5 to 10 minutes. Use 1 to 3 times per day.
Safety
For occasional use only. Adults 18 years and older.
Cautions: Keep out of reach of children. If accidental ingestion occurs, seek urgent medical attention or contact a Poison Control Center. If symptoms persist or worsen, consult a health care practitioner. If you have epilepsy or asthma, consult a health care practitioner before use. Avoid exposure of applied area(s) to the sun.
Contraindications: Do not use this product if you are pregnant or breastfeeding or have broken, irritated, or sensitive skin. Discontinue use if you experience nausea, dizziness, headache, or an allergic reaction. Stop use and consult a health care practitioner if a fever, rash, or persistent headache accompanies cold symptoms or if you have a chronic lung condition.
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